Whether it’s self care and a date with ourselves, or an evening with our person, it’s easy to get caught up in what a date should look like. What if we went back to what a date symbolizes and changed our definition? Unpacking self care, dates, and how we can actually show up for ourselves.
Read MoreSpring is here! See how I’m bringing the joy of spring into my closet and home.
Read MoreRacing, multitasking, pride over to-do lists, and always busy have become norms that so many of us know. Yet I’ve learned recently just how much these words steal from our days, including our happiness. Click to learn about some of the amazing research done in the space from Dr. Emma Seppala, how it links to the Positive Psychology course I just completed, and how I’ve been making changes in my life based on what I learned.
Read MoreYesterday Mia turned 1! Following our trip to get her Starbucks puppacino, I sat down over my morning coffee to write the story of how Mia became a part of our family. It’s a long one, it’s winding, but it warms my heart, speaks to the incredible relationships we can have with dogs, and I threw in some good photos too.
Read MoreReflections on sunrise, and on light. Acadia National Park, Summer 2016.
Read MoreI absolutely believe that joy and meaning comes from the people around us and from inside ourselves. I also know how little moments of joy, from putting on a certain outfit, to lighting a candle, or designing a space, can bring some extra pockets of happiness. Sharing 7 items right now that bring me joy.
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