Up to 1 in 5 women are experiencing anxiety or depression surrounding pregnancy and childbirth. But we aren’t talking about it. Today, Buru founder and owner and mama of 3, Morgan, sits down with us to talk maternal mental health. In our conversation, we unpack some of the barriers to speaking up and getting help, and how we can work to break those barriers down. I can’t wait to introduce you to Morgan!
Read MoreDepression and cake might not seem like they go together…something so heavy with something so bright. But that is exactly the name of the non-profit that is starting conversations and raising awareness, and what we are chatting all about on the podcast today. Over macarons and the best cup of tea, we dive into the power of baking, what it can do for our own mental health, and how it can support so many.
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