April is Premenstrual Dysphoric Disorder Awareness Month! So today, I took some time to reflect on my experiences with this disorder, where I’ve been and where I am now. Here are the top things I’ve learned as I look back. Whether your are a PMDD warrior yourself, support someone who is, or are an advocate, I truly hope you’ll take a moment to read this piece.
Read MoreIt was about the time that I was debating my NEED for Pizza Hut very passionately while doing some serious work on our bag of M&M’s that I knew..the PMS symptoms had arrived.
Read MoreAs we start this blog journey together, I wanted to share my personal definition of mental health, and how it’s something that impacts us everyday. I’ll also share how I plan to share tips for everyday mental health too!
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