Guest of Honor: Connecting Over Drinks (No Alcohol Required) with Melanie of Ghia

Gathering over drinks is a very special time for connection and conversation. Thanks to Melanie and her team at Ghia, they're spreading the word that these favorite nights don't need to include alcohol. Whether for our mental health, our bodies, or a reason all your own, many people may be opting to reduce or eliminate their alcohol consumption. But that doesn't mean we should have to reduce our ability to have late night conversations around the table at the same time. 

In today's episode, over a Ghia cocktail, Melanie and I explore the magic of late night conversations. We explore what it means to take care of our bodies while doing that, and how to dip our toe in the water of opting for a non-alcoholic beverage. I hope you'll grab a Ghia cocktail yourself and join us for this very important conversation! 

Listen to the episode below or via one of the links provided, and don’t miss following Ghia ! and Melanie on Instagram And be sure to visit their website to purchase a bottle of your own!

Gathering over drinks is a very special time for connection and conversation. Thanks to Melanie and her team at Ghia, they're spreading the word that these favorite nights don't need to include alcohol. Whether for our mental health, our bodies, or a reason all your own, many people may be opting to reduce or eliminate their alcohol consumption.

If you’d like to follow along outside of the blog, it is also available on Apple Podcasts, Anchor, Spotify, and other sources.

On the Table:

Ghia!

Ghia was sweet enough to send my very own bottle! I can’t tell you how wonderful this drink is. Use the link above to visit the website and grab a bottle for yourself! It comes with the most amazing recipe book and some great coasters too.

Take Home Tip:

Melanie offers a perspective of expanding our thinking beyond extremes, one or the other. If you’re interested in reducing your alcohol consumption, try it for an evening and see how you feel! Sometimes extremes can get in the way of us taking action. Rather, be encouraged to give it a try today. She also made note of what a busy year it has been in so many ways. Making moments to care for yourself and fill your bucket are so important! One way you can do just that is by grabbing some Ghia of your own, and finding time to connect with the people you care about.

Cheers to you!