Caring for our mental health and wellness doesn’t have to mean adding new routines to our life. Join virtually for your morning cup of coffee or tea. Together, we’ll walk through the process of making your drink and starting our day with grounding techniques that care for our brain. While in class, make your drink, listen + sip, and/or connect with other participants. Click here to register.

time listed in central time zone

Morning Coffee & Tea- Oct 3

$10.00